Free Instagram Following Tracker
Track follows, unfollows and non-followers on public Instagram accounts — free, with no Instagram password..
Product preview
Know what changed — without checking manually
@alexsmith
Tracking active · weekly checks
2,481
Followers
612
Following
+2
New followers
−2
Lost followers
Following since Jan 2025@natgeo.travel
Nat Geo Travel
Following since Mar 2026@ella.lifts
Ella Jensen
Following since Jun 2026@coffee.scenes
Coffee Scenes
Following since Aug 2026@pixel.harbor
Pixel Harbor
What you get with every check
Who unfollowed
Get the exact @usernames of anyone who left since the last check.
New follows
See who the account started following, and who started following it.
Doesn't follow back
A list of accounts that don't follow back, updated with every check.
Week-by-week history
Changes are kept and dated, so you can see when someone left.
No Instagram password
We only read public profile data. We never ask for your login.
Anonymous
Nobody is notified that an account is being tracked.
How it works
Enter a public @username
Your own account, or any public account you want to follow.
We save a starting snapshot
We record today's followers and following. Each future check is compared against it.
You get the changes
Every check lists who followed, who unfollowed and who doesn't follow back.
Plans
Free
$0
- 1 public account
- Up to 10,000 followers
- Weekly checks
- Unfollowers, new follows, non-followers
Pro
Coming soon- Daily checks
- Accounts over 10,000 followers
- Track several accounts
- Email alerts on new unfollows
Questions
Private account? Download your Instagram data and use Compare Two Lists. It's free, and you can upload the HTML or JSON files as they are.